Mom's Fast FoodCyberries-Strawberry Kefir Shake

Mom's Fast FoodCyberries-Strawberry Kefir Shake

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There is nothing better than having a healthy, vitamin-inducing, quick-start shake.

I shudder to see jealous food, the slouch of fast food, taken up by high schoolers. Do parents think about what they are giving to the younger ones? It's a good idea to have a pile of food on each table for each person you have. Which one do we measure their small spoons for: Hydrogenated Vegetable Oil, Colors, Preservatives, Enhancement, Conditioning, or Purifying, Fruit,

Quick and healthy breakfast

It is home-made to make light-hearted snacks, all made from raw materials we get from nature. It may not be the cheapest - but in exchange it will be healthy and you will not have to spend on drugs but also vitamins. You should not be banned from lollipops or magicians, but if you know, take a minute , and Let's set it ourselves. This is a long-term investment, as it is to shape our children’s insight, to teach them how to differentiate between nature and myth, the ghost will be judged more commercially - and probably, when they are older, they will have the right choice. Not to mention Arrow's not going to win guilt because of our own wall.


It's just two minutes before the excellent sun-booze and vitamin bombs are ready for the whole family. You need nothing more than nature-recommended ingredients and a blender.


  • 30 deca fresh strawberries
  • 1/2 liter kefir
  • two tablespoons of honey
  • 1 cent fresh mint
  • Elkйszнtйse

    I throw the washed, cleaned strawberries in the blender, top with the kefir, add the honey and blend the whole thing thoroughly. I finally fall in love with the gum, mix it in and smell it. Going to eat at least as fast as you can get ready.You can find more recipes here.
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