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Infant nutrition determines your immune system

Infant nutrition determines your immune system


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What is really the intestinal system in our health, and why is it important to pay attention to proper nutrition from infancy?

The immune system's role is to protect the body against various diseases caused by bacteria and viruses, but it also plays an important role in preventing the development of more common allergic symptoms - he explains dr. Polgár Marianne pediatric gastroenetrology, chief physician of the Buda Allergy Center.The immune cell system engages our entire body, the gastrointestinal system plays a prominent role: 60 percent of immune cell production occurs in the intestine. On average, an adult man has a total of 1-1.5 kg of bacteria in the colon, these hard-working bacteria undergo dietary degradation, excretion of waste products, and vitamin production. Increasing the amount of good bacteria can help prevent the development of infectious and allergic diseases.

They were innocent

Boosting immune defenses at all ages, from birth through infancy through to infancy, is especially important. At the moment of birth, the newborn's internal system is still completely bacteria-free, it is only during and after birth that bacterial colonization begins. In this delicate phase of life, it is particularly important to focus on developing the most favorable composition of the stomach, which is capable of suppressing the quantity of harmful bacteria and favoring immune function.

Breast milk helps to develop pre-probiotics

Pre- and probiotics

We can help with the creation of newborn babies with proper nutrition. In the first period, of course, this means breastfeeding. Colored sugars are found in breast milk, which are degraded in the colon and, with their presence, promote the growth of prebiotics, which also stimulate the growth of beneficial bacteria, the probiotic. If there is no or little breast milk, a prebiotic diet is the solution. With this type of formula, you can take care during natural immune defenses. Naturally, the composition of the intestinal fluctuation increases with age, but early nutrition may have a positive effect on the following: ill-nourished children are less likely to suffer from disease, In addition, research into the effects of probiotics has reported a further beneficial property, such as allergic dermatitis and atopic atherosclerosis.
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